Apr 3, 2023
The biggest episode of the podcast to date! I am joined by the founder and president of The Transformation Factory, Alexiou Gibson. They develop sea moss gel, a super food packed with nutrients and health benefits. Alexiou was on ABC's Shark Tank and struck a lucrative deal with Mark Cuban & Kevin Hart.
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Mar 13, 2023
In this episode we look at delayed dreams and when we should start pursuing them again. Most times, it is about timing and credibility. Some are still worth it and should be pursued now...others need more time before the timing is right.
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Feb 16, 2023
No matter how long you have been together with your partner, we still should make genuine attempts to understand each other. Personalities shift over the years, and relational maintenance is needed! In today's episode, I am joined by my wife, Stephanie Van Allan, who runs a fitness non-profit You Tube channel called The...
Feb 6, 2023
When taking a hybrid approach to a relationship, the traditional gender roles and responsibilities are significantly shared. When two people have the right mentality about the relationship and engage in a shared experience, it will solidify a stronger relationship. In this episode, we look at what this new 'hybrid man'...
Jan 30, 2023
It all starts with you. How bad do you want to make a shift in your life? Until you really recognize and want something, it tends to not happen. If this is the year you finally want to make a change, you have to go all in...with a plan that works for you. In today's episode, we explore 4 ways to really succeed at habit...