Sep 28, 2021
Only you know 'the thing' from which you are being held back. This fear of failure can force us to live in a world where we are paralyzed to move...even though the fear isn't real. We are caught in a habit loop of thought and need to break free. We talk about all of this and steps you can take to overcome this fear of...
Sep 20, 2021
In this episode, we look at the latest research from the Mayo Clinic that helps us identify the types of negative self-talk we engage with. Also, we discuss the ways to overcome these- scenarios so we can be the best version of ourselves.
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Dr. Jim Van Allan is a...
Sep 13, 2021
Do you talk to yourself? Let's face it...we all do it! Learn how we are trapped in a loop of negative thought and some important strategies to break free from negative self-talk. A positive, healthy mindset is the key to seeing the big picture, seeing solutions, seeing opportunities, and having the best...
Sep 6, 2021
In our final Power 5 episode, we dive into all things YOU. The brilliance of your uniqueness should not be overlooked. This will bridge into our new series coming up about having positive self-dialogue.
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Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a...