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Communicate to Motivate

Aug 30, 2021

In today's Power 5, we look at how negativity is unavoidable in life. However, we have the antidote- control what you can control! You may not like the answers that lie ahead but they are crucial to becoming more resilient.

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Dr. Jim Van Allan is a speaker & trainer for schools and companies across the...


Aug 23, 2021

In today's Power 5, we look at the importance of motivating others as a way to energize them...and ourselves!

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Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations...


Aug 16, 2021

In today's POWER 5, I look at the advantages of having a healthy mind, body, and soul. When we focus on taking care of us, we communicate to ourselves and others that we care and love ourselves. We want our bodies and minds to be at peak positions because we know that will allow us to be the best version of ourselves...


Aug 9, 2021

In today's POWER 5 episode, I discuss how we can loosen our grip on always wanting to be in control. When we learn to trust others, show ourselves grace, and adopt a service-like attitude, we realize that everything is not all about us. It's time to stay motivated, energized, have some fun, and...


Aug 2, 2021

New Series Alert! For the next six weeks, you will hear 5-minute long POWER episodes that focus on a different area of motivation to bridge you into having the BEST Fall season of your life. Time to stay energize, stay motivated, and get...things...done!

1st episode is all about staying productive, getting plugged into...